With only three of you in the room, your instructor sees every breath, every alignment, every small win, and guides you with the kind of attention a crowded class could never offer. Soft light, calm air, and the quiet hum of the carriage set the tone as you lengthen, strengthen, and reconnect with your body at your own pace.

We named it Glow for the feeling you carry out the door: taller, lighter, and quietly radiant. You bring the intention. Glow brings it out of you.